In 100 g (Grams) of Macaroni and Cheese, canned, microwavable there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Macaroni and Cheese, canned, microwavable.

Fish oil, menhaden	13.168 g	13.17%
Fish oil, salmon	13.023 g	13.02%
Fish oil, sardine	10.137 g	10.14%
Oil, bearded seal (Oogruk) (Alaska Native)	9.71 g	9.71%
Fish oil, cod liver	6.898 g	6.90%
Fish oil, herring	6.273 g	6.27%
Oil, spotted seal (Alaska Native)	3.93 g	3.93%
Oil, beluga, whale (Alaska Native)	2.8 g	2.8%
Fish, caviar, black and red, granular	2.741 g	2.74%
Fish, mackerel, salted	1.619 g	1.62%
Fish, roe, mixed species, cooked, dry heat	1.26 g	1.26%
Fish, herring, Pacific, cooked, dry heat	1.242 g	1.24%
Fish, shad, american, raw	1.086 g	1.09%
Fish, salmon, chinook, cooked, dry heat	1.01 g	1.01%
Fish, salmon, chinook, raw	1.008 g	1.01%
Fish, roe, mixed species, raw	0.983 g	0.98%
Fish, herring, Atlantic, kippered	0.97 g	0.97%
Fish, herring, Pacific, raw	0.969 g	0.97%
Smelt, dried (Alaska Native)	0.91 g	0.91%
Fish, herring, Atlantic, cooked, dry heat	0.909 g	0.91%

Macaroni and Cheese, canned, microwavable

Macaroni and Cheese, canned, microwavable is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and Cheese, canned, microwavable are listed below.

Water	72.94 g	72.94%
Energy (calorie)	134 kcal
Energy (joule)	559 kJ
Protein	5.98 g	5.98%
Total lipid (fat)	5.99 g	5.99%
Ash	1.12 g	1.12%
Carbohydrate, by difference	13.96 g	13.96%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	1.41 g	1.41%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.18 g	1.18%
Maltose	0.24 g	0.24%
Galactose	0 g
Starch	11.44 g	11.44%
Calcium, Ca	57 mg	0.06%
Iron, Fe	0.91 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	97 mg	0.10%

Nutrients in Macaroni and Cheese, canned, microwavable